“Cynthia's Nutrition Class~ changed the way I think about food and helped me to be more aware of what I was consuming. She gave me better options and even some amazing recipes that I have implemented into my everyday routine! Her class is a true eye opener and I would recommend it to everyone.

– Angela

“I started taking Cynthia's nutritional classes in hopes to develop a better relationship with food. Not only did she help me with that, but she did so with wisdom and compassion. She helped me identify patterns and offered suggestions for healthier options. I now feel like I am capable of making better choices and working my way to a better me. I am deeply grateful to Cynthia for all of her guidance.”

- Kena

“Cynthia’s Nutrition Class is incredible. She catered to our health goals and needs. I learned to read food labels, what to buy organic, the difference in cooking oils, and much more! I recommend this class highly! I feel healthier after taking this class.”

- Keliy

“Cynthia Elliott’s approach to helping others create healthier habits is refreshing and a much needed new viewpoint. Mixing our physical well being with both our mental and emotional bodies is crucial for our health. She is very knowledgeable on the body and how it works with whole foods. She deeply understands that every approach to a an individuals wellness plan will be specific to their needs and how their body works. She has the tools to get to the bottom of why we may choose unhealthy options when fueling our bodies. I highly recommend this intelligent, sweet, caring woman to anyone looking to be an agent in their own change.”

- Felicia